Alkalizing your body can help you improve your health and reach your ideal weight One of the ways to alkalize your body is to reduce the amount of acidic foods you eat
Essential Fatty Acids
Most fatty acids can be naturally produced in the normal mechanism of human body; the body is capable of producing monounsaturated fatty acids (using a double bond at the point of omega-9) and saturated fatty acids
However there is no synthetic system for making two essential fatty acids including linoleic acids (18 carbon atoms and two double bonds) and alpha-linolenic acid (18 carbons with 3 double bonds), thus the necessity of incorporating these compounds to diet on a daily basis
Get Acidity Relief through These Home Treatments
Acidity refers to the set of symptoms caused by an imbalance between the acid secreting system of the stomach and proximal intestine and the protective mechanisms that ensure their safety. Acidity is responsible for various symptoms like dyspepsia, heartburn and the ulcers formation.
